Life & Career Coaching

Life Rewards Action. It's what you do TODAY that will make a difference in your life tomorrow. Personal Coaching helps you set goals, build healthy relationships, and set up a life that supports your desires.

Making even small changes in your life now will change the entire direction of your future. Here at Yes2wellness we know that you have an amazing well of untapped potential, it’s a known fact that we only use a tiny amount of our brains capacity, just imagine what it would be like if we engaged more of our mental energy to move us towards becoming happier, healthier, more confident and exuberant about our life.

This transformation is within your grasp - very quickly. Phone me to chat and find out more on 020 8546 5462.

Life coaching assists you to reach your goals in life as well as helping you create more balance, joy, self belief and focus. The calmness and self confidence comes with achieving your goals.

We are totally committed to giving you all the tools to help, not only in your current challenge, but to meet future challenges and help you create your own exciting future.

Contact us on 020 8546 5462 or e-mail Deborah@yes2wellness.com.

Evening clinics are Wednesday and Thursdays at 5.15; 6.15 and 7.15 for 50 minutes each. Daytime appointments vary. E-mail or phone us to find out more.

  
We also come into your company and help with any difficulties and challenges you may be having with your people - or just as a resource for them to off load, unwind and sort out any problems before they become to large. We have a proven track record at helping companies keep key people - getting the most out of them and help people who are not suited to the role to find another one which meets their needs with minimum of fuss and disruption.


The benefits of coaching are well researched, in a survey by Association Resources Centre and Price Waterhouse Coopers on behalf of the International Coaching Federation (ICF), 2165 coaching clients from 64 countries reported improvements in:

  • Self esteem/self confidence (80%)
  • Communication skills (72%)
  • Interpersonal skills (71%)
  • Work performance (70%)
  • Work/life balance (63%)


(Starr, 2011) The Coaching Manual: The Definitive Guide to the Process, Principles and Skills of Personal Coaching. (Pearson Educ Ltd) Julie Starr