Personal and Professional development

90 Minute Seminars

Personal leadership – Taking control of you

Walk tall and be Assertive – Ask for what you want

Resilience under pressure – Life happens, here’s how to deal

Meditation to de-stress & relax – The best tool EVER

Sleep awareness workshop – Practical tips and tricks

Life/work balance – How to manage your life

WorkSmart and the art of juggling – it’s not how hard ……

12 top tips to living a happy, fulfilled life – #1 favourite

Meditation for energy & vitality – How to feel GREAT!

5 day comprehensive professional coaching programme.


Bespoke seminars / workshops

We are happy to adapt or bespoke the courses on offer for your company at no extra charge to 1/2 day, one day or longer.

Please let us know what you would like to achieve and we’ll put together a proposal for you.

Contact Dr. Deborah Kerslake